What to Do When Counselling Doesn’t Work
Counselling doesn’t work for everyone, and there are many reasons why it might not be the right fit. This doesn’t mean you’ve failed or that there aren’t other paths to healing.
How to Know When It’s Time To End Therapy: Final Session
Therapy is a journey that helps you explore your emotions, address challenges, and achieve personal growth. But like any journey, it has a destination.
Am I Ready To Start Therapy? A Practical Guide
Starting therapy is a deeply personal decision, but it’s not always easy to know when the time is right. Whether you’re facing challenges in your mental health, relationships, or day-to-day
Counselling Approaches In The UK: A Simple Guide
By understanding the different approaches, you can make an informed decision when seeking counselling.
Questions to Ask Yourself After Your First Counselling Session:
Your first counselling session can be both exciting and intimidating, and asking yourself the right questions afterwards can help you to get the most out of it.