Depression

Depression is often portrayed as a condition that primarily affects women, but the reality is it can impact anyone regardless of gender. However, men are less likely to seek help for their mental health.

Perhaps you're finding it hard to concentrate, lacking motivation, or always tired. Dealing with depression in the workplace can often be a daunting experience.

The constant emotional turmoil, lack of energy, and negative thoughts can strain the strongest bonds.

Ups and downs are common when living with depression, but when the downs start to outnumber the ups, it's essential to take action.