Common Questions About Counselling

Before starting counselling, it’s natural to have questions.

Here, we answer some of the most frequently asked questions about our counselling services, so you can feel confident before beginning your therapy journey.


What Can Counselling Help Me With?

Counselling is a powerful resource that can help with a variety of challenges. Here are some of the most common reasons people seek counselling:

  • Anxiety: Manage anxiety, stress, and panic attacks effectively.
  • Depression: Explore underlying causes and develop strategies to cope with symptoms.
  • Relationship Problems: Improve communication and resolve conflicts with partners, family, or friends.
  • Stress Management: Learn techniques to reduce stress and maintain balance in your life.
  • Anger Management: Understand your anger and develop healthier ways to express it.
  • Low Self-Esteem & Confidence Issues: Build your self-worth and overcome negative self-beliefs.
  • Trauma: Process and heal from past traumatic experiences.
  • Addiction: Address the root causes of addiction and create sustainable recovery strategies.
  • Life Transitions: Navigate significant changes, such as career shifts or retirement.
  • Phobias: Overcome specific fears impacting your daily life.
  • Bereavement: Receive support and comfort as you cope with loss and grief.
  • Historical Trauma: Address and work through trauma from your past.

How Much Does Low-Cost Online Counselling Cost?

Our low-cost online counselling sessions are priced at just £29 per session for online therapy. In-person counselling sessions are available at £35 per session.

There’s no limit on the number of sessions you can attend, giving you full control of your therapeutic journey.


Do You Offer In-Person Counselling at Home?

Yes, we provide in-person counselling sessions.

This counselling service is available to clients in Warrington, Cheshire, and surrounding areas, ensuring a familiar and safe environment for therapy.

In-person sessions cost just £35 per session, and we offer flexible scheduling, including evenings and weekends, to fit around your lifestyle.

Note: This is a home visit counselling service for people living in Warrington, Cheshire and the surrounding areas.


Is There a Long Waiting List for Counselling?

No, there’s no long waiting list.

Unlike many affordable counselling services, we prioritise prompt access to care.

Our team aims to contact you within 24 hours of your initial enquiry to discuss your needs, and most clients begin counselling within 1–2 weeks.


Is Online Counselling as Effective as In-Person Counselling?

Yes, absolutely.

Online counselling offers the same level of support, confidentiality, and effectiveness as in-person therapy.

It allows you to access professional help from the comfort of your home, which is especially beneficial if:

  • You have a busy lifestyle.
  • You find it challenging to travel.
  • You feel more comfortable talking in your own space.

What Qualifications Do Your Counsellors Hold?

Our counselling team includes:

  • Qualified professionals with experience across a wide range of mental health issues.
  • Trainee counsellors actively working towards accredited qualifications.

Every member of our team is registered with a recognised professional body, ensuring you receive high-quality, ethical care.

FAQ’s about counselling

How Many Sessions Will I Need?

The number of sessions varies based on:

  • Your personal goals.
  • The challenges you’re addressing.
  • Your preferred pace of progress.

Some clients benefit from short-term therapy, while others find longer-term therapy more suitable.

Together, you and your therapist will determine what works best for you.


Will My Counselling Sessions Be Confidential?

Yes, confidentiality is guaranteed.

All sessions are conducted with complete privacy. We adhere to strict professional ethical guidelines, ensuring that your personal information and everything discussed remains confidential.


How Long Do Counselling Sessions Last?

Each standard session lasts 50 minutes, providing ample time to explore your concerns. If needed, the session duration can be tailored to meet your specific needs.


Can You Offer Evening and Weekend Appointments?

Yes, we offer flexible scheduling:

Sessions are available from 8:00 am to 10:00 pm and we are open 7 days a week.

This ensures you can fit therapy into your busy schedule without disruption.


Have More Questions About Counselling?

Have more questions or ready to start counselling? Contact us today by completing our referral form.

We’ll respond within 24 hours to discuss your needs and help you start your journey to better mental health.


How Do I Start Counselling?

Just follow these two simple steps to access our affordable counselling service.

Step 1: Go to the Referral form below.

Step 2: Complete the form to book and secure an initial free consultation.

A qualified counsellor will then contact you to discuss your specific needs.

Referral Form

Complete the referral form below to arrange a free initial consultation. One of our team will then contact you within 24 hours.

*Please note you must be age 18 or over and living in the UK to access our services.